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Specialising in the diagnosis, treatment and monitoring of mental health disorders.
MindfullySorted Retreat || Discover Your Inner Child

On a cool breezy Friday morning, we started Chikmanglur for our 13th Flourish Retreat with a bus full of fabulous ladies from Bangalore. Chikmagalur is a beautiful hill station located in the Western Ghats of India. It is known for its lush greenery, coffee plantations, and serene environment. It is an ideal destination for those...

How to Cope with Postpartum Depression?

When you realise you are showing symptoms of Postpartum Depression, the first step is accept, embrace and be compassionate towards yourself. The second step is to reach out to a clinical psychologist to understand if your depression symptoms are severe, moderate or mild in nature. Clinical Psychologist will give you the time and space to...

Are you suffering from Postpartum Depression ?

“After few weeks of delivery, I realised i get irritated everytime my child wakes up. I do not feel like picking him up, I regret having a baby. I hate the way i look, nothing makes me happy, absolutely nothing. My husband feels I am lying, am lazy and negligent. And we have started fighting...