“After few weeks of delivery, I realised i get irritated everytime my child wakes up. I do not feel like picking him up, I regret having a baby. I hate the way i look, nothing makes me happy, absolutely nothing. My husband feels I am lying, am lazy and negligent. And we have started fighting every other day. ” Said one of our client.
Bringing a new life into the world is supposed to be one of the happiest moments in a woman’s life. However, for some new mothers, the reality of postpartum depression (PPD) can set in, leaving them feeling sad, hopeless, and overwhelmed. PPD is a type of clinical depression that affects women after childbirth. The condition is not uncommon, affecting up to 15% of mothers, and it can occur anytime within the first year after giving birth.
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Recognizing the Signs: Understanding Postpartum Depression Symptoms
PPD symptoms can vary from person to person, but some of the most common signs include:
- Feelings of sadness, hopelessness, or emptiness
- Loss of interest or pleasure in activities that were once enjoyable
- Changes in appetite, either an increase or decrease in appetite
- Insomnia or sleeping too much
- Fatigue or loss of energy
- Feelings of worthlessness or guilt
- Difficulty concentrating, making decisions, or remembering things
- Thoughts of suicide or self-harm
It’s important to note that not every woman who experiences these symptoms will have PPD, and not every woman with PPD will have all of these symptoms. However, if you or someone you know is experiencing these symptoms, it’s essential to seek help.
If you’re looking for a way to support your mental health and wellbeing, Mind Gifts has got you covered!