Did you get a good rating and salary hike and still not feeling charged up? Here can be a reason for the same.
🔰 You may be facing an existential crisis.
An existential crisis in work life is a period of intense self-reflection and questioning about the meaning and purpose of one’s work.
👉 It can be triggered by a variety of factors, such as job dissatisfaction, a feeling of being stuck in a dead-end job, or a sense that one’s work does not align with their values and goals.
📣 If you are experiencing an existential crisis in your work life, here are some steps you can take:
🔹 Identify the source of your crisis: Take some time to reflect on what is causing you to feel this way. Is it a particular job or career path that is not fulfilling? Are you feeling disconnected from your work or the people you work with? Pinpointing the root cause of your crisis can help you find a way forward.
🔹 Explore your values and goals: Reflect on what is most important to you in your work life. What are your core values and how do they align with your current job or career? What are your long-term goals and aspirations? By getting clear on what matters most to you, you can start to make decisions that align with your values and goals.
🔹 Consider your options: If you are feeling stuck in your current job or career path, start exploring other options. This might involve researching new industries, networking with professionals in other fields, or taking classes or courses to develop new skills. Consider what steps you can take to move towards a more fulfilling career path.
🔹 Seek support: An existential crisis can be a difficult and isolating experience. It can be helpful to talk to friends, family members, or a therapist about what you are going through. You may also want to seek the guidance of a career counselor or coach who can help you explore your options and make a plan for the future.
✏️ Remember that an existential crisis is often a sign that you are ready for change and growth. By taking the time to reflect on what is most important to you and exploring new options, you can find a more fulfilling and meaningful path in your work life.