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Our Blog

Specialising in the diagnosis, treatment and monitoring of mental health disorders.
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In our fast-paced world, building deep, meaningful friendships can often feel like a challenge. Between work, family responsibilities, and daily routines, there’s little space for heart-to-heart connections. But something magical happens at a retreat—a unique environment where strangers meet, open up, and often leave with friendships that feel more like sisterhood.   Whether it’s a...

  ” I’m a silent person in group but like to say that it’s shaping me little by little… I am also joining the upcoming retreat… I’m got Richa as a good friend here And Kirthi hand holding to improve my diets… Just wanted to give gratitude 🙏” ————————————————————————– “Dear @⁨Sarmistha⁩ , all – I...

  Almost 30- 35% of Mindfully Sorted‘s women community consists of empowered single mothers. Even if they are well-educated and financially independent, almost every single mom grapples with grief, loneliness, guilt, abandonment, or trauma and bears the heavy burden of being the primary parent. The journey is filled with triumphs and trials. 5 things that our research and evidence showed helped single mothers improve their emotional hygiene...