Our Blog
Specialising in the diagnosis, treatment and monitoring of mental health disorders.
How do you feel or react when your work is recognized? Do you mostly say ‘ I was lucky’ or ‘ I got it by fluke?’. This may be a phenomenon called Impostor Syndrome. It is a psychological phenomenon where people are unable to internalize their accomplishments. How do you feel or react when your...
This virus that is keeping us contained in our homes, no one can ascertain for how long, is already altering our relationship with the government, the outside world, even with each other. Read more to learn a few quick ways to overcome these stressful situations. Coronavirus. It is impossible to go online or browse through...
Siblings are your first friend and the only lifelong relationships. They have grown in the same environment as you, and that helps them to understand your feelings. However, sibling jealousy and conflicts are not unheard of. However bad it may have gone, bringing it back on track can help your emotional wellbeing any day. Taking...