21 Days Challenge Overcoming Overthinking
Awareness to action : Take control of your mind
OVERTHINKING DETOX WORKSHOP
Hello
Struggling with racing thoughts, decision fatigue, or mental clutter?
Join us for a 21-Day Online Program: Overcome Overthinking — a guided journey designed to help you break free from the cycle of overthinking and reclaim your mental clarity.
🗓 Starts: 25th Aug, 2025
🕒 Duration: 21 days
💻 Where: Online (Daily tasks sent via WhatsApp )
💡 What to Expect:
Each day, you'll receive a simple, actionable task rooted in insights from psychologists and counsellors — helping you develop healthier thought patterns, boost focus, and build emotional resilience.
Whether you're navigating stress, anxiety, or just want to quiet the mental noise — this program is your daily dose of calm and clarity.
✅ Easy to follow
✅ Backed by mental health professionals
✅ Requires just 10–15 minutes a day
Ready to start your journey? Contribution : INR 249/- only
Payment - Gpay - 9886142270
Join us to break free from procrastination and laziness with a supportive group.
Struggling with racing thoughts, decision fatigue, or mental clutter?
Join us for a 21-Day Online Program: Overcome Overthinking — a guided journey designed to help you break free from the cycle of overthinking and reclaim your mental clarity.
🗓 Starts: 25th Aug, 2025
🕒 Duration: 21 days
💻 Where: Online (Daily tasks sent via WhatsApp )
💡 What to Expect:
Each day, you'll receive a simple, actionable task rooted in insights from psychologists and counsellors — helping you develop healthier thought patterns, boost focus, and build emotional resilience.
Whether you're navigating stress, anxiety, or just want to quiet the mental noise — this program is your daily dose of calm and clarity.
✅ Easy to follow
✅ Backed by mental health professionals
✅ Requires just 10–15 minutes a day
Ready to start your journey? Contribution : INR 249/- only
Payment - Gpay - 9886142270
Join us to break free from procrastination and laziness with a supportive group.
The Experience Includes :
Clarity of Thought – Learn how to identify and break free from repetitive thought loops that drain your energy.
Mindfulness Tools – Practice simple techniques like journaling, breathwork, and grounding exercises to stay present and calm.
Improved Decision-Making – Build the confidence to trust your choices and stop second-guessing yourself.
A Personalized Action Plan – Walk away with a step-by-step strategy to manage overthinking in your daily life.
Mindfulness Tools – Practice simple techniques like journaling, breathwork, and grounding exercises to stay present and calm.
Improved Decision-Making – Build the confidence to trust your choices and stop second-guessing yourself.
A Personalized Action Plan – Walk away with a step-by-step strategy to manage overthinking in your daily life.
Thank you Mindfully Sorted for bringing up this for people who needed some help in life's journey and to all those who are in this group for your wonderful sharing and partnership. Really enjoyed the journey. There was something to look forward to every day for so many days.Thank you, thank you, thank you
Thank you @Sarmistha Mindfully and @Rajeshwari for a wonderful 21 days. I enjoyed most of the tasks.. actually more than enjoying them, I think they helped me in channeling my thoughts. We all have all the tools and strength with us already, but we don't either remember them or know how to invoke and leverage them. These tasks helped put all those things on paper and bring them together in my mind. I'm glad I participated in these sessions. Looking forward to reduced procrastination and reduced thinking.
Thank you, truly, again!
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